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Health Connection

Chia Seeds

Chia Seeds

R 16.99 ZAR
R 16.99 ZAR
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Size

    As a rich source of energy, fiber, and omega-3 fatty acids, our Health Connection Chia Seeds make a great addition to your daily diet. With their tiny but potent mottle-coloured seeds, you can enjoy a boost of natural nutrients and support your overall health and wellness.

    Health Benefits

    • Improve heart health
    • Reduce cholesterol levels
    • Promote intestinal health
    • Can help with weight loss
    • Decrease your risk of developing diabetes or heart disease
    • Excellent source of antioxidants
    • Maintaining good bone health
    • May reduce blood sugar levels
    • Reduced Free Radicals
    • Reduced Inflammation

    Read more on MayoClinic; WebMed; Healthline

    Ingredients

    Nutritional Value

    Single serving size = 10 g (1 tablespoon)

    • Energy (kJ).................................................203
    • Protein (g)....................................................1.7
    • Glycaemic Carbohydrate (g).......................1

    of which total sugar (g)..............................0.8

    • Total fat (g).................................................1.6

    of which Saturated fat (g)...........................0.2

    of which Polyunsaturated fat (g).................1.3

    of which Omega-3 fatty acids (mg)...........956

    of which ALA (mg).....................................956

    of which Monounsaturated fat (g).............0.1

    • Cholesterol (mg)........................................< 1
    • Dietary fibre (g)..........................................3.4
    • Total Sodium (mg)......................................2

    Serving and Usage suggestions

    Chia seeds absorb liquid and form a gel making them ideal for thickening smoothies and soups.

    Make an overnight chia pudding by adding chia seeds to milk of your choice.

    Flavour with honey, cinnamon or agave syrup.

    Top with your favourite fresh fruit before serving.

    ALLERGENS

    Care Guide

    Website Disclaimer

    No medical claims are made.

    The information provided on this website is for educational purposes only.

    All food supplements are not intended to diagnose, treat, cure or prevent any disease.

    Furthermore, we recommend that all medical conditions be diagnosed and treated by a qualified health professional.

    Shipping

    LOCAL AND NATIONAL SHIPPING

    • AVAILABLE to all main cities within South Africa

    INTERNATIONAL SHIPPING

    • Please send address for shipping quote to orders@bhealthy.co.za

    Return Policy

    If you are not satisfied with your purchase, you may return it within 30 days for a refund, replacement or exchange if:

    • You have the original till slip or online order number
    • The item is unused
    • The item is in its original, undamaged packaging

    Please Note:

    • Refunds will be made using the same method as the original form of payment
    • You will have the choice to have returned goods, exchanged; replaced or refunded

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