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Health Connection

Rolled Oats

Rolled Oats

R 44.99 ZAR
R 44.99 ZAR
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Size

    Made from whole-grain oats that are flattened through a rolling process, our Rolled Oats provide a rich source of fiber and essential vitamins. These versatile oats can be cooked for a hearty breakfast or used in baking for added nutrition and texture. Trust in the quality of our pure and simple Rolled Oats.

    Health Benefits

    • Gut Health

    Promotes regular emptying of the bowel

    Prevents constipation

    Supports healthy gut bacteria

    Reduce the symptoms of irritable bowel syndrome

    • Lower Cholesterol
    • Heart Health

    Antioxidants reduce inflammation and relax arteries

    • Blood Sugar Control
    • Weight Control

    Read more on WebMed; Healthline

    Ingredients

    Nutritional Value

    Single serving size = 40g (approx. 1/3 cup)

    • Energy (kJ)...........................................................660
    • Protein (g).............................................................4.6
    • Glycaemic Carbohydrate (g).................................20.0

    of which total sugars (g)...........................................0.4

    • Total fat (g).............................................................3.8

    of which Saturated fat (g)...........................................0.6

    • Dietary fibre* (g).....................................................4.0
    • Total Sodium (mg)....................................................1

    Serving and Usage suggestions

    Delicious added to muesli or used in baking bread, biscuits or muffins.

    To make fine oatmeal grind oats in a blender.

    To cook as porridge: Bring 1 cup oats and 2 cups water to the boil with a pinch of salt and allow to simmer for 10 minutes.

    Suggestion: Serve with milk, honey and chopped nuts.

    ALLERGENS

    Care Guide

    Website Disclaimer

    No medical claims are made.

    The information provided on this website is for educational purposes only.

    All food supplements are not intended to diagnose, treat, cure or prevent any disease.

    Furthermore, we recommend that all medical conditions be diagnosed and treated by a qualified health professional.

    Shipping

    LOCAL AND NATIONAL SHIPPING

    • AVAILABLE to all main cities within South Africa

    INTERNATIONAL SHIPPING

    • Please send address for shipping quote to orders@bhealthy.co.za

    Return Policy

    If you are not satisfied with your purchase, you may return it within 30 days for a refund, replacement or exchange if:

    • You have the original till slip or online order number
    • The item is unused
    • The item is in its original, undamaged packaging

    Please Note:

    • Refunds will be made using the same method as the original form of payment
    • You will have the choice to have returned goods, exchanged; replaced or refunded

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