Vitamin B5 or Pantothenic Acid is important for the secretion of hormones, such as cortisone because of the role it plays in supporting the adrenal gland. These hormones assist the metabolism, help to fight allergies and are beneficial in the maintenance of healthy skin, muscles and nerves.
Pantothenic acid is also used in the release of energy as well as the metabolism of fat, protein and carbohydrates. It is used in the creation of lipids, neurotransmitters, steroid hormones and hemoglobin. It is also helpful to fight wrinkles as well as graying of the hair. Deficiences include symptoms like fatigue, headaches, nausea, tingling in the hands, depression, personality changes and cardiac instability.
Frequent infections, fatigue, abdominal pains, sleep disturbances, Addison's disease and neurological disorders including numbness, paresthesia (abnormal sensation such as “”burning feet”” syndrome), muscle weakness and cramps are also possible indications that this nutrient is in short supply.

Dosage:
Take 1 capsule up to three times a day. Recommend to take with high Vitamin B-complex. Also take with Vitamin C for adrenal depletion.

Ingredients:
Calcium D-pantothenate 250mg

Contraindications:
Do not exceed recommended dosages unless on the advice of a healthcare practitioner. Do not use this product if you are allergic to any of the ingredients. If you are pregnant, or on any medication or suffering from any medical condition it is advisable to seek medical advice before starting any new supplement. Store in a cool dry place, below 25°C and keep out of the reach of children. Advice given does not intend to diagnose, treat, prevent or cure any form of illness or disease and should not replace any medication. We recommend that you consult with your healthcare practitioner whilst taking prescription medicine or diagnosed with an illness or disease or if you are pregnant or breastfeeding. We will not, under any circumstances, accept liability or damages whatsoever, for accuracy, completeness, adequacy, or comprehensiveness of the information reviewed and opinions expressed by us, and arising from any cause whatsoever, including, without limitation, negligence.