Solgar Skin, Nails & Hair Formula provides the nutrients that cannot be delivered to the body externally. It is designed to help build collagen and keratin,major building blocks of hair, skin and nails,that can decrease as we age.Delivering nutrients like MSM internally may help support strong hair,hard nails and moist,supple skin.

Dosage:
As a food supplement for adults, two (2) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner.

Ingredients:
Each two (2) tablets provide: MSM (methylsulfonylmethane) 1000 mg Red Algae powder 150mg Vitamin C (l-ascorbic acid) 120 mg L-Lysine (l-lysine HCL) 50 mg Zinc as citrate 15mg L-Proline 50 mg Copper (copper glycinate) 200mcg Tableted with these natural ingredients: vegetable powdered cellulose, vegetable stearic acid, vegetable magnesium stearate, vegetable glycerin.

Contraindications:
Advice given does not intend to diagnose, treat, prevent or cure any form of illness or disease and should not replace any medication. We recommend that you consult with your healthcare practitioner whilst taking prescription medicine or diagnosed with an illness or disease or if you are pregnant or breastfeeding. We will not, under any circumstances, accept liability or damages whatsoever, for accuracy, completeness, adequacy, or comprehensiveness of the information reviewed and opinions expressed by us, and arising from any cause whatsoever, including, without limitation, negligence