Good Health Men’s care is a comprehensive, high potency multivitamin & mineral formula providing essential nutrients for daily health and wellbeing. Formula addresses energy, stress, prostate, antioxidant, and heart and immune health.Ingredients: (per tablet) Vitamins: Betacarotene 1.5mg Thiamine Hydrochloride (Vitamin B1) 25mg Riboflavin (Vitamin B2) 25mg Nicotinamide (Vitamin B3) 125mg Calcium Pantothenate (Equiv. Pantothenic Acid 100mg) (Equiv. Calcium 9mg) 109mg Pyridoxine Hydrochloride (Vitamin B6) 50mg Biotin 30mcg Folic Acid 300mcg Cyanocobalamin (Vitamin B12) 50mcg Ascorbic Acid 100mg Cholecalciferol (Equiv. Vitamin D3 800IU) 20mcg d-a-Tocopheryl Acid Succinate (Equiv. Vitamin E 50IU) 41mg Hesperidin 25mg Minerals: Magnesium Oxide (Equiv. Magnesium 60mg) 104mg Zinc Gluconate (Equiv. Zinc 15mg) 115mg Selenomethionine (Equiv. Selenium 150mcg) 373mcg Chromium Picolinate (Equiv. Chromium 12mcg) 97mcg Potassium Phosphate (Equiv. Potassium 6mg) 21mg Copper Gluconate (Equiv. Copper 2mg) 14mg Manganese Amino Acid Chelate (Equiv. Manganese 300mcg) 3mg Product Overview Ingredients Uses Reviews We all have busy lives…whether it's rushing from home to work to school or to play. It 's not always easy to eat all the right food all of the time. A good multi vitamin and mineral formula is the perfect way to ensure you're getting the right daily nutrients needed for a healthy functioning body. Uses Daily health & wellbeing - Poor diet Nervous system support - Stress Healthy energy levels - fatigue / low energy Reproductive care & prostate health Antioxidant protection Immune system support