(Solgar) Gentle Iron: Iron is an essential trace mineral found in every living cell. It is an important component of hemoglobin, the protein that carries oxygen from the lungs to all tissues of the body and promotes iron rich blood. It plays a role in normal red blood cell production and supports energy utilization. Iron requirements increase during growth, pregnancy and menstruation. Iron nutritionally supports womens health and is a cofactor required for the synthesis of brain neurotransmitters, including dopamine, norepinephrine and serotonin.

Dosage:
As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner.

Ingredients:
Iron (as iron bisglycinate) 25 mg Other Ingredients: Microcrystalline cellulose, vegetable cellulose, vegetable magnesium stearate.

Contraindications:
Advice given does not intend to diagnose, treat, prevent or cure any form of illness or disease and should not replace any medication. We recommend that you consult with your healthcare practitioner whilst taking prescription medicine or diagnosed with an illness or disease or if you are pregnant or breastfeeding. We will not, under any circumstances, accept liability or damages whatsoever, for accuracy, completeness, adequacy, or comprehensiveness of the information reviewed and opinions expressed by us, and arising from any cause whatsoever, including, without limitation, negligence.