Description: Woman’s Multi (60) - a specific blended formula containing a superior balance of vitamins, minerals and antioxidants in optimal dosage needed for most women. Omega 3 (60) Omega-3 fatty acids from deep sea fish oils are considered necessary for human health but the body can’t make them. You need to get them through food or supplementation. Research shows that omega-3 fatty acids reduce inflammation and may help lower risk of chronic diseases such as heart disease, strokes (blood clots) cancer, and arthritis and cholesterol. Omega-3 fatty acids are highly concentrated in the brain and appear to be important for cognitive (brain memory and performance) and behavioural function. Symptoms of omega-3 fatty acid deficiency include fatigue, poor memory, dry skin, heart problems, mood swings or depression, and poor circulation. Mineral alkalising salts It is crucial the body’s pH stays within a very narrow range—7.36 to 7.44, though the closer to 7.5 the better, in order for our blood to effectively transport oxygen and other vital nutrients,. Deviations too far in either direction can be dangerous. Mineral alkalising salts is a combination of essential alkaline minerals that neutralise the acid to keep the pH of our blood balanced. This formula also contains minerals important for bone health, muscle recovery, cramps, cell energy, increased vitamin absorption and oxygenation of the blood. They are known as the calming and minerals, so are useful for stress and sleep (therefore often taken in the evening).
Dosage: Woman's Multi Vitamin - 1 capsule in the morning. Omega 3 - 2 soft gels in the morning with food. Mineral Alkalising Salts - 1 capsule in the evening.
Contraindications: Do not exceed recommended dosages unless on the advice of a healthcare practitioner. Do not use this product if you are allergic to any of the ingredients. If you are pregnant, or on any medication or suffering from any medical condition it is advisable to seek medical advice before starting any new supplement. Store in a cool dry place, below 25°C and keep out of the reach of children.