Folic acid and B12 acts by helping the body produce and maintain new cells. In particular, red blood cell formation is dependent upon adequate levels of these vitamins for energy and to avoid anemia. Women who are pregnant or might become pregnant take folic acid to prevent miscarriage and “neural tube defects,” birth defects such as spina bifida that occur when the fetus's spine and back do not close during development.

Folic acid is used to cure depression and enhance mood regulation. An adequate folate level is necessary for proper brain functioning.  Folic acid works with vitamin B12 and vitamin C to help the body utilize and digest proteins.

Folic acid plays an important role in hair growth. It renews the cells that aid the growth of hair. Folic acid deficiency can lead to premature graying and hair loss.

Dosage:
Take 1 capsule per day with morning meal.

Ingredients:
Folic acid 500 mcg
Methyl cobalamin (B12) 500 mcg

Contraindications:
Do not exceed recommended dosages unless on the advice of a healthcare practitioner. Do not use this product if you are allergic to any of the ingredients. If you are pregnant, or on any medication or suffering from any medical condition it is advisable to seek medical advice before starting any new supplement. Store in a cool dry place, below 25°C and keep out of the reach of children. Advice given does not intend to diagnose, treat, prevent or cure any form of illness or disease and should not replace any medication. We recommend that you consult with your healthcare practitioner whilst taking prescription medicine or diagnosed with an illness or disease or if you are pregnant or breastfeeding. We will not, under any circumstances, accept liability or damages whatsoever, for accuracy, completeness, adequacy, or comprehensiveness of the information reviewed and opinions expressed by us, and arising from any cause whatsoever, including, without limitation, negligence.