Dosage:
Take 1 capsule up to 3 times a day.

Ingredients:
Folic acid 500 mcg
Methyl cobalamin (B12) 500 mcg

Contraindications:
Not suitable for pregnant or breastfeeding women. Do not exceed recommended dosages unless on the advice of a healthcare practitioner. Do not use this product if you are allergic to any of the ingredients. If you are pregnant, or on any medication or suffering from any medical condition it is advisable to seek medical advice before starting any new supplement. Store in a cool dry place, below 25°C and keep out of the reach of children. Advice given does not intend to diagnose, treat, prevent or cure any form of illness or disease and should not replace any medication. We recommend that you consult with your healthcare practitioner whilst taking prescription medicine or diagnosed with an illness or disease or if you are pregnant or breastfeeding. We will not, under any circumstances, accept liability or damages whatsoever, for accuracy, completeness, adequacy, or comprehensiveness of the information reviewed and opinions expressed by us, and arising from any cause whatsoever, including, without limitation, negligence.