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To follow up on your online order: 021 556 3963, orders@bhealthy.co.za
Somerset West ShopSanctuary Mall, Cnr R44 and De Beers Ave |
Paarl Shop:Laborie Center, cnr Main and Station Rd |
Phone: +27 (0)21-556 3963 --------- Email: orders@bhealthy.co.za
Creatine (methyl guanidine-acetic acid) is a compound that occurs naturally in the human body. It is a metabolite composed of three amino acids - glycine, methionine and arginine - all produced in the body. The human liver has the ability to combine these three amino acids and produce creatine naturally. The other way we get creatine is from our diet and through supplements.
After less than two weeks of taking creatine as a supplement positive results are evident. This is why creatine is one of the most popular bodybuilding supplements available over-the-counter. With creatine as a supplement the body is exposed to 4 grams of creatine per kilogram. Red meats provide only 1 gram of creatine per large serving.
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To follow up on your online order: 021 556 3963, orders@bhealthy.co.za
Somerset West ShopSanctuary Mall, Cnr R44 and De Beers Ave |
Paarl Shop:Laborie Center, cnr Main and Station Rd |
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Flamingo Square, 212 Blaauwberg Rd & Study St
Tel: 021-556 3963
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