Black Cumin (Black Seed) has been in use for thousands of years, due to its wide array of therapeutic benefits – many of which are now backed by research. Black cumin seed has been shown to assist with:

• Allergies
• Inflammation
• Infections
• Blood sugar imbalance
• Weight gain
• Cholesterol
• High blood pressure

What Is Black Cumin Seed Extract?

Black seed extract is made from the seeds of the black cumin (Nigella sativa) plant. It is one of the most revered medicinal seeds in the history of mankind, owing to its well-established, and miraculous uses for over 3,000 years. It is mentioned in various historical texts as a curative for many diseases and has solid scientific research to back up its medicinal uses.

Black Cumin Seed Oil Snapshot

Pros:

• Solid evidence for reducing allergies
• A safe antihistamine
• Evidence against bacterial, fungal, and viral, and parasitic infections
• Black cumin seeds can likely help reduce slightly increased blood pressure and blood lipids
• The evidence for weight loss benefits, reducing inflammation and pain is still limited but sufficient
• Shows some anti-cancer activity (but limited to cell studies)

Cons:

• Black cumin seed oil can lower blood sugar. Although this can be beneficial, diabetics should consult with their physicians before they start supplementing.
• Black Cumin Seed oil is not safe to use during pregnancy